Where are the healthiest (and unhealthiest!) places for women to live? SELF ranked 100 of the largest U.S. metro areas to find out. We analyzed roughly 8,000 bits of data in more than 50 categories, including death and disease rates, environmental indicators, community resources and lifestyle habits. Sperling's BestPlaces in Portland, Oregon, helped us gather the data and crunch the numbers, and an expert panel decided how much weight to give each criterion. Where applicable, all data is women-specific and weighted for age and population size; averages are for the 100 cities on SELF's list. How did your hometown do?
Stressed out?
Tell us what you worry about, then look for the results in our March issue, where we'll show you how to alleviate tension and breathe easier.
Make yourself over
Try one of our Tip-a-Day programs and start feeling, looking and doing your best in no time!
health q&a
Lisa Callahan, M.D. answers your medical dilemmas.
happiness Q&A
Psychiatrist Catherine Birndorf, M.D. answers all of your better-life questions.
Health
Secrets of America's healthiest women
SELF's survey of 100 of the largest U.S. metro areas reveals the fittest, healthiest and happiest women in the land. Now you can steal their life-improving secrets. Click a state to find your city.
From the
December 2008 Issue
More from this story
- Keywords
- Healthy Cities,
- natural health,
- happiness
Self Newsletters
Advertisement
Subscribe to Self for just 83˘ an issue!
SELF Diet Club
Lose weight, eat healthy and get fit with the Diet Club's meal planner, weight tracker and other great tools. It's free for subscribers!
Check out our blogs!
Get the freshest, up-to-the-minute tips and advice from our experts.
Lucy's Blog
Follow SELF's editor-in-chief Lucy Danziger as she reports on the interesting people, events and news she encounters on the job.
Eat Like Me
Discover what a nutritionist really eats and pick up healthy meal ideas from registered dietitian Cristin Dillon.
Fresh Fitness Tips
Steal speedy get-fit ideas from certified group fitness instructor (and mother of 4!) Erin Kurdyla, who says you can fit in fitness!
Beyond the Beauty Pages
Go behind the scenes with SELF's beauty editors for insider secrets, up-to-the-minute tips, product info and industry gossip.









Ratings
Your Rating:Are you sure you want to add this content to your Self.com favorites?
Comments
Post a Comment